If you're having weight loss problems, then I can show you how to solve the problem once and for all. I have some tricks and "shortcuts" that'll fix this for you. It's "cheating", but it works!
Listen, weight loss can be a problem if you make it one. Weight loss isn't as complicated as it seems. I don't know you so I don't know what specific problem you are having with losing weight.
But here are 3 things you can do to get your weight loss back on track.
1. Spinning in a circle
What you did as a kid will help you to lose weight as an adult. What you do is spin around in a circle, clockwise and with your arms out like airplane wings. Spin 5-20 times and find out how many times it takes to get slightly dizzy... no more. Once you figure out that number, spin around everyday (multiple times a day) with that "slightly dizzy" number.
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The reason why this works is because spinning affects your Endocrine System. Your Endocrine System controls your hormones. Since your hormones are most likely unbalanced, spinning balances them out through your Endocrine System. When that happens, losing weight is clear sailing... nice and easy.
2. Eat breakfast
Look, I don't care if you say you're not hungry in the morning or not. Eat anyway. 80% of people who are fat skip breakfast while 80% of skinny and lean people do eat breakfast... a good breakfast. So eat 3-4 scrambled eggs and fix this weight loss problem.
3. Eat 3 apples a day
Yes, yawn, zzz, boring... I know. But it works! I want to scream this to anyone who will listen. Eating 3 apples a day (either as a snack or right before meals) works really good for weight loss. In fact, if you did just this, you'd lose at least 2 pounds a month for 2-3 months.
I don't know what weight loss problem you are having, but if you follow the 3 things above, your weight loss problems should be a thing of the past within a week.
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